Why are my apps still blocked after reaching my goal?

WorkoutFirst automatically unlocks your selected apps when Apple Health reports that you've reached your daily goal.

If your apps are still blocked, there are two common reasons:

Apple Health hasn't updated yet

There can sometimes be a delay between completing an activity and Apple Health making that data available to WorkoutFirst. This timing is controlled by Apple and may take a few moments.

Background App Refresh is unavailable

WorkoutFirst relies on iOS background activity to check for updated Health data and unlock your apps automatically. If Background App Refresh is disabled or unavailable, WorkoutFirst may not be able to update until you open the app.

Open WorkoutFirst and check the troubleshooting information shown in the app. If a background refresh issue is detected, WorkoutFirst will let you know and help you resolve it.

Once WorkoutFirst receives your updated activity data and confirms that your goal is complete, your apps will unlock.

Did this answer your question? Thanks for the feedback There was a problem submitting your feedback. Please try again later.