Why doesn’t my number match Apple Health?

WorkoutFirst gets your activity data directly from Apple Health, but the number you see in WorkoutFirst may occasionally differ from a number shown elsewhere in the Health or Fitness apps.

This can happen because Apple combines activity from multiple sources, such as your iPhone, Apple Watch, workouts, and third-party apps. Apple may also update or reconcile this data after it is first recorded.

WorkoutFirst uses the Health data available for your selected goal and the current day. If something looks different, first check Apple Health to make sure your latest activity has finished syncing.

In most cases, the numbers will update automatically as Apple Health processes your latest activity.

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