Why isn’t my activity data syncing?

WorkoutFirst uses Apple Health to track your progress toward your daily goal. In most cases, your activity will update automatically, but occasionally there can be a short delay while Apple Health receives and processes new data.

If your progress doesn’t look up to date:

  1. Open the Apple Health app and check that your latest activity appears there.
  2. Open WorkoutFirst again to refresh your progress.
  3. Make sure WorkoutFirst still has permission to access the Health data used by your goal.

If the activity hasn't appeared in Apple Health yet, WorkoutFirst won't be able to see it either.

WorkoutFirst never estimates or invents activity data — your progress is based on the data available through Apple Health.

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